Sleeping but still feel tired? It might be sleep apnea.

OSA (Obstructive Slumber Apnea) Do you ever wake up in the morning and feel completely depleted of all energy? Do you wake up with headaches for no reason? Is your throat try and/or sore? All of these could be the … Read More

Stress adds strain to your neck

Strain and Stress in your Neck At some point, everyone deals with issues with their neck. These are usually things like herniated discs, bone spurs, joint pain, or a neck injury, and they can rapidly become undeniable irritation. These pains … Read More

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