Sleep. We all do it, but what exactly is its purpose? Scientists used to think that sleep was just a time when the body shut down and did nothing. But now we know that sleep is actually incredibly important for … Read More
Neck pain is the worst. It’s hard to focus on anything when your neck hurts. You can’t work or enjoy your day when you’re in pain. Sitting in an office chair all day long certainly doesn’t help! That’s why I’m … Read More
How to get rid of text neck syndrome? As we all know, technology has taken over our lives. We use it for work, to stay connected with loved ones, and to pass the time. And while there are many wonderful … Read More
“How the Neck Sofa® is changing the game for people with neck pain” Do you suffer from neck pain? If so, you’re not alone. According to the National Institute of Neurological Disorders and Stroke, almost half of all Americans will … Read More
Vitamin C is garnering more and more attention as a powerful anti-aging tool. Though you may see Vitamin C listed as an ingredient in moisturizers, it’s most potent in serums. Here is everything you need to know about Vitamin C serums … Read More
Yoga is practiced in every corner of the globe and there are nearly 10,000 yoga studios in the United States alone. Yet, the origins of this wildly popular ancient practice are largely unknown. There are many legends about how yoga … Read More
Chances are, you have heard the saying “If mama ain’t happy, ain’t nobody happy,” or perhaps the similarly playful saying “happy wife, happy life.” There is now scientific evidence to back these sentiments up. A recent study published in the Journal of Marriage … Read More
“Text Neck” is sweeping the entire world, causing an extreme spike in discomfort and other problems for millions of people. Text Neck is a syndrome in which the neck is no longer properly aligned with the spine. This causes the … Read More
Neck and Back Pain caused by working at a desk all day Hundreds of thousands of people sit and work at a desk all day. Many of those people spend hours upon hours of time on the computer, and even … Read More
Sleep Apnea – Sleep Disorder how can we help you? There’s nothing more annoying than waking up more tired than when you went to sleep. There are many reasons why you might be waking up and feeling like you lost … Read More